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Category Archive: Recipes

Chocolate Peanut Butter Protein Balls

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Happy Valentine’s Day! Sharing a healthy twist on one of my favorite chocolate treats. What better combo than […]

02/14/2020 Recipes, Wellness

Detox Water

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We like to call this our “reset” water. Drink this water when you need to de-puff and de-bloat. […]

01/03/2020 Recipes, Wellness

Chicken and Veggie Stir Fry

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The need for this recipe in my “lineup” for go-to weekly meals was born out of my husband getting […]

12/28/2019 Recipes, Wellness

Trader Joe’s Haul

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We live in West Virginia, one of only eight states that does not have a Trader Joe’s! Luckily, […]

12/15/2019 Health Tips, Recipes, Wellness

Holiday Sangria Recipe

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With the holidays in full swing, we wanted to give you a simple, flavorful, and festive recipe that […]

12/13/2019 Holiday, Recipes

Starbucks Holiday Drink Order

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99% of the time we are drinking black coffee, however, in the month of December, it is a […]

12/06/2019 Health Tips, Holiday, Recipes, Wellness

Healthy Pancake

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Breakfast is my favorite meal of the day. I’m a morning person and love to start my day […]

12/01/2019 Recipes, Wellness
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